đź“ŤAttention Equestrian Women Ready To Feel safe in the saddle
Everything You Need To Start Rebuilding Your Riding Confidence Today
Discover a simple, trauma-informed approach to help you feel safer in your body and more confident riding — in just a few minutes a day
âś… Feel calmer and safer in your body
✅ Move through the fear that’s holding you back
âś… Learn simple tools to rebuild real riding confidence
5 years of experience packed into a beginner-friendly toolkit with everything you need to stop feeling held back by fear and start riding with more confidence, calm, and connection.
WARNING: This No-Fluff Course Is Only For Those Who Are TRULY READY To Get Unstuck And Start Riding With Confidence
A comprehensive mini-course designed to help you feel safer in your body and more confident riding.
With simple tools you can use at home, at the paddock, or before you ride, this toolkit will show you how to calm the fear and rebuild confidence that lasts.
Hi, I’m Abby Shpilman, a trauma therapist
I’ve been where you are now. Back in 2019, I was struggling with anxiety and panic attacks that seemed to come out of nowhere.
Even being around my horse could make my heart race, my hands shake, and my stomach fill with butterflies. I’d stand by the mounting block wanting so badly to ride, but my body felt anything but safe.
I know exactly how it feels to want to ride, but your body feels stiff, anxious, and on edge.
My mind said, you’re fine.
My body said, you’re not safe.
For a long time, I thought I had to push through. I tried lessons, mindset work, and forcing myself to keep going — but the fear didn’t disappear.
Because fear isn’t just a mindset problem. It’s a nervous system response.
When I stopped fighting my body and started listening to what it was trying to tell me, everything began to shift.
I learned how to create safety, regulate my nervous system, and rebuild trust in myself and my horse.
And that changed everything.
I didn’t just start riding again — I started enjoying it again.
Now I help riders do the same: move through fear, feel safer in their body, and rebuild confidence in a way that lasts.🧡
Starting this journey was one of the best choices I ever made for myself.
And if you’re in that place where you want to ride but fear keeps getting in the way, I’d love to help you take the next step!
Save $50 Today!
What will you get inside The Confident Rider Toolkit?
SKILL 1 – SHIFT YOUR RELATIONSHIP WITH FEAR
Step out of the cycle of fear, self-doubt, and overwhelm around riding, and begin to understand your fear in a new way. Inside this part of the toolkit, you’ll learn that fear is not a sign that you’re weak or broken — it’s often your body asking for safety and support.
SKILL 2 – HELP YOUR BODY FEEL SAFER
This is not a “just breathe” or “just relax” approach. You’ll learn gentle, trauma-informed tools to help your body feel more settled, supported, and safe around your horse and riding.
SKILL 3 – GROUND YOURSELF WHEN ANXIETY SHOWS UP
Learn simple grounding practices you can come back to when fear, tension, or overwhelm begin to rise. These tools are designed to help you feel more anchored and supported in the moment.
SKILL 4 – CALM YOUR NERVOUS SYSTEM IN EVERYDAY RIDING MOMENTS
Discover supportive practices you can use at home, at the paddock, before you ride, or whenever anxiety starts creeping in. These are simple tools to help you work with your body, not against it.
SKILL 5 – SUPPORT YOURSELF BEFORE, DURING, AND AFTER RIDING
Inside this toolkit, you’ll have practices you can return to at every stage of your riding journey — whether you’re preparing to ride, moving through nerves in the moment, or reflecting afterwards with more kindness and awareness.
SKILL 6 – RESPOND TO FEAR WITH MORE COMPASSION
Instead of judging yourself or forcing your way through, you’ll learn how to meet anxious thoughts and feelings with more understanding and care. This helps create the inner safety that real confidence is built on.
Save $50 Today!
