Tag: overcome anxiety while riding
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I’m Scared To Ride My Horse
I collected questions that I get asked a lot about how to overcome fear and anxiety while riding, and I think a lot of you will resonate with it. I hope that will give you an idea about how I see fear/anxiety a bit differently and the way I suggest to deal with it from…
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How to Relax If You’re a Nervous Rider
You used to love riding, but now it feels more stressful than enjoyable —your heart races, your hands shake, or you second-guess every movement. I’ve been where you are. I used to have butterflies in my stomach, shaky hands and panic attacks at night. You’re not alone. And you’re not the only one who’s ever…
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How Do I Overcome Anxiety While Horse Riding?
You feel anxious about riding (before or while riding) Perhaps, you feel your heart racing, your breathing shallow or your hands are shaking before a ride. Maybe your body might freeze just thinking about riding—or moments after mounting your horse. I’ve been there. Whether you’ve had a fall, been away from the saddle for months…